Long distances are new for the 2025/26 season and held approximately monthly. Check out the season schedule to find the next Long Distance event.

On these days we offer all our regular race distances and two additional options:

  • Long Tri – Sprint + Tempta courses
    • 800m swim
    • Bike course turn-around at round-about at Sunshine St on Dry Dock Road
    • Run course turn-around at eastern end of Tweed River High School fence
  • Long Aquabike – as in Long Tri but without the run! 
  • Long Swimrun – as in Long Tri but without the ride!

The Long options start at 6am. 

* 800m swim, ~21km ride, 6.4km run.