Race 4 of 29
Yet another beautiful Saturday morning at Twin Towns Tri club, slightly windy bike ride but we all enjoy a small challenge .

ADVICE FROM PAUL THE BIKE EXPERT – What to take on bike rides
– a saddle bag under seat
– a tube in a plastic sandwich bag with baby powder ( this stops the tube from perishing)
– levers
– patches
– pump
– check spare tubes once a month

Thank YouPaul for your always very useful bike advice!
We had some more Milestones this week!!
Alex Gilks – 500 races! WOW congratulations, such an achievement! Hope there are many more to come!

Chad Pettitt – 150 races ! Another great achievement! Well done!

Tri suits will now be subsidised by the club making them $100 each.
Daylight savings has begun! Don’t forget to adjust your clocks/watches/alarms!
25th October
Des Gooda will be holding transition training session for all interested parties, both experienced and inexperienced
adults $10
Marshalls for next week
Simon Bradbury – Fraser drive
Ross Ferguson – woodlands
See you next week!
Hollie Robards
