RACE DISTANCES

Senior Race
500 metre swim (10 laps)
14.5 km cycle, (See mapmyride  or  Strava version 
Go for a ride with Club Champ Travis Coleman as he takes you around the course in about 1 minute
4.5km run ( out and back – Darlington Drive to the turn around at Lochlomand Roundabout and return)

Intermediate
300 metre swim, (6 laps)
10km cycle ( 2 laps of Darlington Drive),
2km run  (Out on Darlington Drive  turn around near Augusta Place & return)

Juniors
Maximum distances :200 metre swim,  4.8 km cycle, 1 km run
(see Juniors page for further details)  All within the boundary of Club Banora Golf Club

Race Numbers
Each competitor will be issued a numbered timing chip ($20)  at the commencement of the season, this timing chip number will be recorded in black texta on the right and left arm. Competitors are to slow down and call out their race number to the timing officials as they pass through this transition point.